BarraFIT
BarraFIT is our answer for students who want a challenging class focused on aerobic exercise and strength training.
This class is a Jiu-Jitsu inspired workout that promotes weight loss while increasing your overall fitness.
This unique fitness program is designed with the same principles and values we teach across our other Gracie Barra Programmes.
Due to its versatility and all-encompassing health benefits, BarraFIT is recommended both for those currently practicing Jiu-Jitsu and also those who want to improve their physical well-being.